Pilates at Red House Studio

What is MELT?

The MELT Method® (MELT®) is a simple self-treatment technique that is designed to reduce chronic pain and help you stay healthy, youthful, and active for a lifetime. MELT quickly rehydrates connective tissue and allows the body to release long-held tension and stress that leads to chronic pain. MELT is easy to learn and offers results you will see and feel the first time you try it. Changes in alignment, flexibility, energy, mood, and performance occur within only a few sessions. Best of all, your body feels great long after you MELT! The results that MELT provides were previously available only through ongoing, costly hands-on therapies.


Small group classes of 3 participants are ongoing every Saturday 10:00am-11:00am and taught by MELT instructor Amy Edmonson or Lynn Stahr.  No class on Saturday, April 15th.  


MELT Method at Red House Studio
To register, go to…www.schedulicity.com or email Lynn at lynnstahr@gmail.com.
Dress in comfortable clothing and bring along a bottle of water.